This is an excerpt from Week 4 of The Alma Answers: Getting in Touch with Your Soul’s Wisdom
Most of us perceive our world by focusing on the forms we can experience concretely with our five senses. Many of us define ourselves by what our bodies look like, who our partner is, what education we have, how prestigious our job is, how much money we have, how our children are performing, what car we drive and what our homes and neighborhoods look like.
Many of us have experienced in some way or another that identities or forms can change radically, often on a dime. A Course in Miracles helps us to remember that peace does not lie in attachment to forms by stating, “Nothing real can be threatened, nothing unreal exists, herein lies the peace of God.”
Many spiritual and religious teachings remind us that what we essentially are cannot change. Buddhism teaches us that most of our suffering comes from attachment to forms. The problem of attachment is solved when we learn to enjoy forms but not to rely on forms for our happiness and well being.
Exercise 4a:
Make a list of all the forms that feel like they might not fit any more. This is a list that can be added to. Do not underestimate the power of this awareness
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The Alma Answers: Getting in Touch with Your Soul's Wisdom
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